Commitment is trust. We must trust and be trusted, or there is no true commitment.
Commitment is action. It goes far beyond words or good intentions. We must act to fulfill our commitments. Commitment is more than a promise. It is a promise fulfilled. Commitment is attention. We must continually attend to our commitments, or [...]

… I can pull a silly face mid-routine!!

Whew!! What a busy week so far!! I only got home from the gym at 7pm last night and then had to organise some food for this week before I could hit the sack, so no blogging there!! I’m hitting the diet and the cardio really hard this [...]

To thank everyone so much for their emails, comments and phone calls of support over the past day or two. I love you guys!! I am planning on spending some time on the computer when I get home from the gym tonight if I am not too tired!! Just to keep you all busy though, [...]