Commitment is trust. We must trust and be trusted, or there is no true commitment. Commitment is action. It goes far beyond words or good intentions. We must act to fulfill our commitments. Commitment is more than a promise. It is a promise fulfilled. Commitment is attention. We must continually attend to our commitments, or [...]

… I can pull a silly face mid-routine!! Whew!! What a busy week so far!! I only got home from the gym at 7pm last night and then had to organise some food for this week before I could hit the sack, so no blogging there!! I’m hitting the diet and the cardio really hard [...]

To thank everyone so much for their emails, comments and phone calls of support over the past day or two. I love you guys!! I am planning on spending some time on the computer when I get home from the gym tonight if I am not too tired!! Just to keep you all busy though, [...]

Sometimes unfounded, destructive criticism brings out the cheeky aspect of my personality. So in celebration of the fact I have such a healthy sense of humour, here is yet another life-sized pic taken from my photoshoot with Jadey, and posted especially for “Anonymous”… so lean in niiiiiiiiiice and close to the monitor “Anonymous”, pucker up [...]

This is one that I have definitely learnt something from after the events of yesterday. I think it says a lot and was helpful to me so I hope posting it will help others if they find themselves in the situation I was… Don’t let them steal your dream… The world is full of people [...]