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Archive for October, 2008

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"What fun is it? Why all that hard, exhausting work? Where does it get you? Where's the good of it? It is one of the strange ironies of this strange life that those who work the hardest, who subject themselves to the strictest discipline, who give up certain pleasurable things in order to achieve a goal, are the happiest..." ~Brutus Hamilton, Coach of Olympic Track Team, 1952 Helsinki Olympics

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Coming up for air

Boy what a few weeks it has been since comp! First week I was busy ...continue reading

You are what you eat

The Steve Coulter seminar I went to last night did not disappoint in the value ...continue reading

Rock on Weekend!!

So over the past few days I have been elated over the good news from ...continue reading