Michelle Nazaroff has placed 2nd in Super Body and says it was one of the hardest lineups in the show. She was originally in a lower class, but was moved up twice. Her husband David Nazaroff placed 2nd in the Performance Class up against 15 great condition men. They are both extremely happy as am [...]

Well as stated on Facebook last night, I don’t know what happened when I finally dragged my sorry butt onto the treadmill last night. I was having one of those days where the last thing I felt like doing or wanted to do was cardio. My little “inner girl” was rebelling BIG time. (In a [...]

by Jim Rohn Each of us has two distinct choices to make about what we will do with our lives. The first choice we can make is to be less than we have the capacity to be. To earn less. To have less. To read less and think less. To try less and discipline ourselves [...]

Can you believe that the countdown to the All Female Classic is now in the “teens!!” It just blows my mind that this time in 2 weeks I will be starting to get all my stuff together to fly out to Melbourne to compete soon!! So the weekend went to plan. My bikini is now [...]