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	<title>Comments on: Bad news for those who like blueberries in their yogurt &amp; cottage cheese!!</title>
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	<link>http://www.raecattach.com/2009/11/03/bad-news-for-those-who-like-blueberries-in-their-yogurt-cottage-cheese/</link>
	<description>Australian Natural Figure Bodybuilding Athlete</description>
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		<title>By: Rae</title>
		<link>http://www.raecattach.com/2009/11/03/bad-news-for-those-who-like-blueberries-in-their-yogurt-cottage-cheese/comment-page-1/#comment-6036</link>
		<dc:creator>Rae</dc:creator>
		<pubDate>Thu, 05 Nov 2009 01:57:20 +0000</pubDate>
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		<description>A little drizzle of pure vanilla essence is also nice in that combination Lia :)</description>
		<content:encoded><![CDATA[<p>A little drizzle of pure vanilla essence is also nice in that combination Lia <img src='http://www.raecattach.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Rae</title>
		<link>http://www.raecattach.com/2009/11/03/bad-news-for-those-who-like-blueberries-in-their-yogurt-cottage-cheese/comment-page-1/#comment-6035</link>
		<dc:creator>Rae</dc:creator>
		<pubDate>Thu, 05 Nov 2009 01:56:55 +0000</pubDate>
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		<description>I definitely learned a lot from it too Tara.</description>
		<content:encoded><![CDATA[<p>I definitely learned a lot from it too Tara.</p>
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		<title>By: Rae</title>
		<link>http://www.raecattach.com/2009/11/03/bad-news-for-those-who-like-blueberries-in-their-yogurt-cottage-cheese/comment-page-1/#comment-6034</link>
		<dc:creator>Rae</dc:creator>
		<pubDate>Thu, 05 Nov 2009 01:56:38 +0000</pubDate>
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		<description>BAHAHA!! Good one Liz... of course you neglected to do the LA LA LA!! at the top of your voice with your fingers in your ears... or is it just me that does that???</description>
		<content:encoded><![CDATA[<p>BAHAHA!! Good one Liz&#8230; of course you neglected to do the LA LA LA!! at the top of your voice with your fingers in your ears&#8230; or is it just me that does that???</p>
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		<title>By: Rae</title>
		<link>http://www.raecattach.com/2009/11/03/bad-news-for-those-who-like-blueberries-in-their-yogurt-cottage-cheese/comment-page-1/#comment-6033</link>
		<dc:creator>Rae</dc:creator>
		<pubDate>Thu, 05 Nov 2009 01:55:59 +0000</pubDate>
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		<description>Hi Matt and thanks for the interesting information. Everything is great with me, as I hope it is with you xxx</description>
		<content:encoded><![CDATA[<p>Hi Matt and thanks for the interesting information. Everything is great with me, as I hope it is with you xxx</p>
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		<title>By: Brit-Man</title>
		<link>http://www.raecattach.com/2009/11/03/bad-news-for-those-who-like-blueberries-in-their-yogurt-cottage-cheese/comment-page-1/#comment-6028</link>
		<dc:creator>Brit-Man</dc:creator>
		<pubDate>Tue, 03 Nov 2009 17:29:53 +0000</pubDate>
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		<description>That doesn&#039;t matter anyway. Theres evidence been around for a while now, proving Fruit digestion in Cereals, Yoghurts, Bars and with other foods as part of a meal, is hindered, and causes partial putrifaction of Fruit anyway.&lt;br /&gt;&lt;br /&gt;That&#039;s if you follow food combining laws, which in fairness is anal, and makes it difficult to eat food, hence why I don&#039;t do it.&lt;br /&gt;&lt;br /&gt;Although you&#039;d be better off eating fruit 10-15 minutes before something else, then eat the other food in order to reduce Fruit digestion issues.&lt;br /&gt;&lt;br /&gt;That means eating plain or Nut yoghurts, Plain Cereal, or one with no adeded Fruit and definitely no cereal bars, which are a false prophecy, as people will never get adequate daily calories eating 80-100 calorie snacks.&lt;br /&gt;&lt;br /&gt;I hope all is well with you. Take care and best wishes.&lt;br /&gt;&lt;br /&gt;:-) :-).&lt;br /&gt;&lt;br /&gt;Matt</description>
		<content:encoded><![CDATA[<p>That doesn&#39;t matter anyway. Theres evidence been around for a while now, proving Fruit digestion in Cereals, Yoghurts, Bars and with other foods as part of a meal, is hindered, and causes partial putrifaction of Fruit anyway.</p>
<p>That&#39;s if you follow food combining laws, which in fairness is anal, and makes it difficult to eat food, hence why I don&#39;t do it.</p>
<p>Although you&#39;d be better off eating fruit 10-15 minutes before something else, then eat the other food in order to reduce Fruit digestion issues.</p>
<p>That means eating plain or Nut yoghurts, Plain Cereal, or one with no adeded Fruit and definitely no cereal bars, which are a false prophecy, as people will never get adequate daily calories eating 80-100 calorie snacks.</p>
<p>I hope all is well with you. Take care and best wishes.</p>
<p> <img src='http://www.raecattach.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  <img src='http://www.raecattach.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> .</p>
<p>Matt</p>
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