Very interesting webinar on what happens to an athlete’s body when they train hard and how they can offset the damage with correct sports nutrition. I came across it when researching some information and thought I would share with everyone. Jeff isn’t the most exciting public speaker (no offense Jeff!!) but he has some very interesting information for everyone.
3 Users Responded In This Article
Subscribes To This Post Rss Feeds Or Leave A Trackback
Lia Halsall Said in November 30th, 2009 @5:28 am
He’s um, how can I say this, not the most stimulating speaker I’ve heard. LOL!! But the information is, thanks for sharing though. ;o) xxx
Lindy olsen Said in December 14th, 2009 @11:01 pm
agree about the presenter but the info is GREAT! xx
Leave Your Comment Below
You Should Also Check Out These Posts:
- On being a sponsored athlete
- How much muscle can you gain in a year?
- The results of the experiment!
- This week's cardio tune
- The case of the missing blankie
Hope things are going well with you.
Take care, best wishes and BIG HUGS.
Matt