http://www.raecattach.com/2009/12/10/vlog-the-zen-concept-of-sacrifice-suffering/ Australian Natural Figure Bodybuilding Athlete Sun, 05 Feb 2012 11:44:02 +0000 hourly 1 http://wordpress.org/?v=3.0 http://www.raecattach.com/2009/12/10/vlog-the-zen-concept-of-sacrifice-suffering/comment-page-1/#comment-6253 Rae Fri, 11 Dec 2009 23:11:37 +0000 http://www.raecattach.com/?p=1384#comment-6253 Good point Sue. I guess I can probably safely say then that I have never suffered adrenal fatigue or CFS, otherwise I am guessing that you can barely get out of bed, let alone train. As someone who hadn't suffered this, I can say that I am probably blissfully unaware and ignorant on what it feels like when you are not in the best of health. The tiredness I normally feel is the normal feeling of pushing my body to it's limits during comp prep. I can imagine that people suffering the fatigue symptoms feel like that before they have even trained? Good point Sue. I guess I can probably safely say then that I have never suffered adrenal fatigue or CFS, otherwise I am guessing that you can barely get out of bed, let alone train. As someone who hadn’t suffered this, I can say that I am probably blissfully unaware and ignorant on what it feels like when you are not in the best of health. The tiredness I normally feel is the normal feeling of pushing my body to it’s limits during comp prep. I can imagine that people suffering the fatigue symptoms feel like that before they have even trained?

]]> http://www.raecattach.com/2009/12/10/vlog-the-zen-concept-of-sacrifice-suffering/comment-page-1/#comment-6252 Rae Fri, 11 Dec 2009 23:08:58 +0000 http://www.raecattach.com/?p=1384#comment-6252 You are absolutely right Gillian. There is always opportunity for social occasions, and sometimes we say yes to them, but sometimes we have to say no because we have goals and achievements we are aiming for that are bigger than the social occasions. Cannot wait to hear how you go in the full marathon!! xxx You are absolutely right Gillian. There is always opportunity for social occasions, and sometimes we say yes to them, but sometimes we have to say no because we have goals and achievements we are aiming for that are bigger than the social occasions. Cannot wait to hear how you go in the full marathon!! xxx

]]> http://www.raecattach.com/2009/12/10/vlog-the-zen-concept-of-sacrifice-suffering/comment-page-1/#comment-6251 Rae Fri, 11 Dec 2009 23:07:08 +0000 http://www.raecattach.com/?p=1384#comment-6251 Thank you Matt :) xxx Thank you Matt xxx

]]> http://www.raecattach.com/2009/12/10/vlog-the-zen-concept-of-sacrifice-suffering/comment-page-1/#comment-6250 Rae Fri, 11 Dec 2009 23:06:55 +0000 http://www.raecattach.com/?p=1384#comment-6250 LOL Miss Tank... that is indeed a huge compliment coming from you!! xxx LOL Miss Tank… that is indeed a huge compliment coming from you!! xxx

]]> http://www.raecattach.com/2009/12/10/vlog-the-zen-concept-of-sacrifice-suffering/comment-page-1/#comment-6249 Rae Fri, 11 Dec 2009 23:06:35 +0000 http://www.raecattach.com/?p=1384#comment-6249 I think everyone struggles Dave, it's just that because some of us don't constantly talk about how much of a challenge it is, it can appear to others as though we breeze through comp prep. We don't, we just get on and do the work without talking about it too much. If you focus on the negatives, then you make them bigger and more consuming. Best to put your focus on the positives. I think everyone struggles Dave, it’s just that because some of us don’t constantly talk about how much of a challenge it is, it can appear to others as though we breeze through comp prep. We don’t, we just get on and do the work without talking about it too much. If you focus on the negatives, then you make them bigger and more consuming. Best to put your focus on the positives.

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