Plus when you consider things like Nitrates, Phosphates, Fungicides, Herbicides, Insecticides and Pesticide, used on inorganic Plant matter, that might wash into in the water table, eventually into a water course, then eventually into seas and oceans, you might possibly get trace amounts of those in Fish too, I would suggest.

Reccomendations place Tuna at 2-3 portions a week these days, to probably assist chelation, though I believe Vit C can boost chelation of heavy metals.

Considering Omega 3, (Alpha Linolenic Acid), can convert into EPA and DHA in vivo, you don’t even really need Fish at all, because things like Flax, Omega 3 Eggs, (chickens fed Flax), Seeds, Oils, Peanuts, Nuts, Avocado, Nut based spreads and Milks and Soy and soy Products like Nattokinase, Tofu, Edamame, Soy Milk and Tempeh will give you those.

So it’s debateable if anyone should eat Fish, if only to help prop up a multi-million currency, world-wide industry each year, that potentially promotes inadequate nutrition potential for sea birds / sea life and maybe even eventually, the potential extinction of some Fish species, dependant on the amount of fishing.

You probably guessed I don’t eat Fish :-p :-p.

Not trying to sound controversial or put people off Fish, or criticise Fish eaters, just being honest. At least some ones like Tilapia and Salmon are low Mercury so much less chance of developing heavy Metal Poisoning.

I’m glad things are well with you. Keep on being you, as it really does mean so much and you DO make the world a better place misses.

BIG HUGS.

.

Matt