Well I am sitting here all warm and toasty in a fluffy bathrobe after a nice warm shower seeing as the walk home was a bit wet and wild today. I knew when I set off for home from work that I would probably get rained on, but it was a chance I was willing [...]

This is a great article written by CJ at Craig Harper’s website. Very entertaining, but with a good message in it. As some of you may know, last year I lost 14 kilos (30 pounds) of fat and put on 5 kilos (11 pounds) of muscle. Yep, it felt pretty darn good. I wrote a [...]

I don’t think it’s a coincidence that two of the most amazing women in my life were born a day apart. Happy birthday to my inspirational and gorgeous friend Michelle. You inspire me so much, not with just your passion and commitment to your sport, but your love and joy of life. I felt an [...]

To my gorgeous friend, Cheree. Wow, how long have we known each other now? Over 20 years! Although we’ve changed and grown as women one thing has never changed, and that is our friendship. It is one of unconditional love and support, we never judge each other and we know we’ve got each other’s back. [...]

Well what a weekend!! I hope everyone had a great Easter? I loved sharing the Easter weekend with my sis and her family and in-laws. We stayed at their gorgeous holiday house overlooking the Ravenswood River and spent most of Easter Sunday cruising up and down the river on her brother-in-law’s big enclosed fancy party [...]