I’ve been looking back over this past week’s postings and status updates on both Twitter and Facebook, and realised they were quite negative. Well maybe not negative as such, just honest as to how I was feeling. In the past if I was exhausted or stressed I just wouldn’t have an online presence because I [...]

I am getting quite tired from about lunchtime onwards these days. It’s little inspirational pieces like this that keep me heading back to the gym of an evening for my second lot of cardio and routine practise when it is the last thing I feel like doing most nights. I’m not sure if it’s the [...]

The same skills you use to create limiting beliefs can be used to create empowering beliefs. All you need is a meaningful enough reason. The same energy you use to make excuses can instead be used to take action. You simply have to want it enough. You are a full time, highly effective achievement machine. [...]

until the weekend that is, but who’s counting? Ummm… that would be me!! I think I have been counting the days down until the weekend since Monday this week! Not that my weekend isn’t busy, but there is more opportunity for me to find time to find some rest time on the weekend. During the [...]

Felt the need to post this piece of writing by Bud Bilanich: Don’t be afraid to fail.  You fail only if you don’t learn something from the experience.  Treat every failure as an opportunity to grow. Fear is the enemy of self confidence – and career success.  Most people fear failure, criticism and rejection.  It’s [...]