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	<title>Comments on: Consistent Effort</title>
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	<link>http://www.raecattach.com/2010/07/03/consistent-effort/</link>
	<description>Australian Natural Figure Bodybuilding Athlete</description>
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		<title>By: Amanda</title>
		<link>http://www.raecattach.com/2010/07/03/consistent-effort/comment-page-1/#comment-7509</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Sun, 04 Jul 2010 10:26:31 +0000</pubDate>
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		<description>This is great Rae - thanks for posting it. Cheers, Amanda</description>
		<content:encoded><![CDATA[<p>This is great Rae &#8211; thanks for posting it. Cheers, Amanda</p>
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	<item>
		<title>By: Jude</title>
		<link>http://www.raecattach.com/2010/07/03/consistent-effort/comment-page-1/#comment-7508</link>
		<dc:creator>Jude</dc:creator>
		<pubDate>Sun, 04 Jul 2010 00:32:35 +0000</pubDate>
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		<description>Colol Post Rae.  Mirrors my headspace at present. Take care and enjoy last week of comp prep.</description>
		<content:encoded><![CDATA[<p>Colol Post Rae.  Mirrors my headspace at present. Take care and enjoy last week of comp prep.</p>
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	<item>
		<title>By: Brit-man</title>
		<link>http://www.raecattach.com/2010/07/03/consistent-effort/comment-page-1/#comment-7507</link>
		<dc:creator>Brit-man</dc:creator>
		<pubDate>Sat, 03 Jul 2010 19:32:37 +0000</pubDate>
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		<description>Glad things are well for you.

Take care and best wishes.

:-) :-).

Matt</description>
		<content:encoded><![CDATA[<p>Glad things are well for you.</p>
<p>Take care and best wishes.</p>
<p> <img src='http://www.raecattach.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  <img src='http://www.raecattach.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> .</p>
<p>Matt</p>
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