I have thoroughly enjoyed watching the video streaming of the Olympia yesterday and today. Congratulations to the amazing athletes who won their respective divisions. Mr Olympia – Jay Cutler Ms Olympia – Iris Kyle Mr Olympia Under 202 – Kevin English Ms Figure Olympia – Erin Stern Ms Bikini Olympia – Sonia Gonzales

I have read many times over that saliva hormone testing is a much more accurate test for where your hormones are at because it measures the free hormones circulating in your body.

Sooooo… high iron is nothing to be concerned about? Not so sure about that anymore!! Thank you to everyone who has left comments on my posts regarding high iron. They have made for interesting, if not alarming, reading. I really appreciate you for taking the time to comment and sharing your experiences with me. In [...]

A great quote…

So I got my blood test results back. I emailed the details to my friend Cat, so I am going to copy what I wrote and paste it here, because I am lazy like that… LOL!!