“People spend too much time finding other people to blame, too much energy finding excuses for not being what they are capable of being, and not enough energy putting themselves on the line, growing out of the past, and getting on with their lives.” Kai Green

Just a quick update to say I received quite a nice surprise this morning when the new owner of Total Worx, Jason Hope, offered me a bit of a sponsorship deal. I would like to thank Jason for his generosity and it is so nice to be back “home” again, especially as it feels more [...]

A note about friendship.

My gorgeous friend Miss Katie is here this week and it’s been amazing hanging out with her. This morning we were speaking about my website and she reminded me that it’s been quite some time since I have updated, so here goes!