A Real Man – A real man is a woman’s best friend. He will never stand her up and never let her down. He will reassure her when she feels insecure and comfort her after a bad day. He will inspire her to do things she never thought she could do; to live without fear [...]

Blog post on memories of mum, Perry Venakis seminar, health at work and plans for the weekend.

My opinion on a recent article called “Bodies of Work” written by John van Tiggelen of the Sydney Morning Herald. This has caused quite the stir in the sport of bodybuilding. This is also what I experienced backstage as opposed to his experience of the show.

Article by Andrew Read on what is wrong with the fitness industry through his eyes and experience.

My weekend, performance appraisal and how my leg is travelling.