I’ve had a few questions recently about how an athlete goes about getting sponsored. Believe me, I am no professional sponsored athlete and these are just my observations from my own limited experience with my awesome sponsors Underworld Activewear and Next Generation Supplements.
There is no magic formula to acquiring sponsorship, and mostly it is luck [...]

This is a really interesting article. What it doesn’t state is whether the gain is done naturally or not. It also doesn’t mention that women can only gain about as half of the amount of muscle men can. So if someone in your gym says that they have gained a kilo of muscle in a [...]

Well here it is… the long awaited results of my live food vs dead food experiment. Hope you enjoy it!!
Love Rae xxx