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	<title>Rae Cattach &#187; Rae</title>
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	<description>Australian Natural Figure Bodybuilding Athlete</description>
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		<title>About time!!</title>
		<link>http://www.raecattach.com/2010/09/04/about-time/</link>
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		<pubDate>Sat, 04 Sep 2010 00:45:54 +0000</pubDate>
		<dc:creator>Rae</dc:creator>
				<category><![CDATA[Friends]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.raecattach.com/?p=1926</guid>
		<description><![CDATA[For an update that is. I have been meaning to get to updating my blog all week, but now that my job is pretty full on I&#8217;ve had trouble finding the time during the week. I have no firm plans except for an appointment today, so I should have plenty of time to catch up [...]]]></description>
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		<title>BAHAHA!!</title>
		<link>http://www.raecattach.com/2010/08/25/bahaha/</link>
		<comments>http://www.raecattach.com/2010/08/25/bahaha/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 04:42:10 +0000</pubDate>
		<dc:creator>Rae</dc:creator>
				<category><![CDATA[Laughter]]></category>

		<guid isPermaLink="false">http://www.raecattach.com/2010/08/25/bahaha/</guid>
		<description><![CDATA[A Real Man &#8211; A real man is a woman&#8217;s best friend. He will never stand her up and never let her down. He will reassure her when she feels insecure and comfort her after a bad day. He will inspire her to do things she never thought she could do; to live without fear [...]]]></description>
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		<title>Hi there!</title>
		<link>http://www.raecattach.com/2010/08/24/hi-there-2/</link>
		<comments>http://www.raecattach.com/2010/08/24/hi-there-2/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 10:43:19 +0000</pubDate>
		<dc:creator>Rae</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Friends]]></category>
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		<category><![CDATA[Weekend]]></category>

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		<description><![CDATA[Blog post on memories of mum, Perry Venakis seminar, health at work and plans for the weekend.]]></description>
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		<title>&#8220;Bodies of Work&#8221; &#8211; Misconceptions, Perceptions and Reactions</title>
		<link>http://www.raecattach.com/2010/08/18/bodies-of-work-misconceptions-perceptions-and-reactions/</link>
		<comments>http://www.raecattach.com/2010/08/18/bodies-of-work-misconceptions-perceptions-and-reactions/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 11:07:09 +0000</pubDate>
		<dc:creator>Rae</dc:creator>
				<category><![CDATA[Comps]]></category>
		<category><![CDATA[Opinion]]></category>

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		<description><![CDATA[My opinion on a recent article called "Bodies of Work" written by John van Tiggelen of the Sydney Morning Herald. This has caused quite the stir in the sport of bodybuilding. This is also what I experienced backstage as opposed to his experience of the show.]]></description>
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		<title>What&#8217;s wrong with the fitness industry</title>
		<link>http://www.raecattach.com/2010/08/15/whats-wrong-with-the-fitness-industry/</link>
		<comments>http://www.raecattach.com/2010/08/15/whats-wrong-with-the-fitness-industry/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 11:47:06 +0000</pubDate>
		<dc:creator>Rae</dc:creator>
				<category><![CDATA[Informative Articles]]></category>

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		<description><![CDATA[Article by Andrew Read on what is wrong with the fitness industry through his eyes and experience.]]></description>
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