http://www.raecattach.com Australian Natural Figure Bodybuilding Athlete Wed, 10 Mar 2010 00:16:39 +0000 http://backend.userland.com/rss092 en I've had a few questions recently about how an athlete goes about getting sponsored. Believe me, I am no professional sponsored athlete and these are just my observations from my own limited experience with my awesome sponsors Underworld Activewear and Next Generation Supplements. There is no magic formula to acquiring sponsorship, ... http://www.raecattach.com/2010/03/10/on-being-a-sponsored-athlete/ This is a really interesting article. What it doesn't state is whether the gain is done naturally or not. It also doesn't mention that women can only gain about as half of the amount of muscle men can. So if someone in your gym says that they have gained a ... http://www.raecattach.com/2010/03/09/how-much-muscle-can-you-gain-in-a-year/ Well here it is... the long awaited results of my live food vs dead food experiment. Hope you enjoy it!! Love Rae xxx http://www.raecattach.com/2010/03/07/the-results-of-the-experiment/ I was thinking I might do a weekly "spotlight" on a tune that really gets me through a cardio session. This week it is probably one that a lot of people have on their player... it certainly fired me up for sure this week. Who knows, you may even get ... http://www.raecattach.com/2010/03/05/this-weeks-cardio-tune/ Well it's been a pretty eventful week this week. I received a phone call from my little sister on Tuesday who told the tale of how my 2 year old niece lost her blankie. Now this is no ordinary blankie, this is one that was a part of a cot set given ... http://www.raecattach.com/2010/03/04/the-case-of-the-missing-blankie/