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Posted by Rae in August 19th, 2009

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"What fun is it? Why all that hard, exhausting work? Where does it get you? Where's the good of it? It is one of the strange ironies of this strange life that those who work the hardest, who subject themselves to the strictest discipline, who give up certain pleasurable things in order to achieve a goal, are the happiest..." ~Brutus Hamilton, Coach of Olympic Track Team, 1952 Helsinki Olympics

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@michellekoen I used to have to weave in&out of ppl doing a boxing class in the middle of weight room. This morning they have own room YAY!! 29 mins ago
is off to the gym for the last time this week. TGIF!! 5 hours ago
@TotalPac U really need to try it yourself for 3 months b4 making judgment. This is why: http://bit.ly/aPA6sK 2010/03/10
@TotalPac Of course! I noticed difference within a couple of weeks, but have had some people who feel no different at all. 2010/03/10
@catkeast LMAO!! Would be taking that PT's advice with a grain of salt. So much sugar in fruit juice as opposed to coffee with no sweetener! 2010/03/10

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An Australian Natural Figure Bodybuilding Athlete who has been competing since 2005. Powered by Juice Plus

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